{"id":855,"date":"2021-07-09T13:29:33","date_gmt":"2021-07-09T13:29:33","guid":{"rendered":"https:\/\/taplalkozas.mcec.hu\/?page_id=855"},"modified":"2021-07-09T14:07:11","modified_gmt":"2021-07-09T14:07:11","slug":"taplaltsagi-allapot-meghatarozasa","status":"publish","type":"page","link":"https:\/\/taplalkozas.mcec.hu\/taplaltsagi-allapot-meghatarozasa\/","title":{"rendered":"T\u00e1pl\u00e1lts\u00e1gi \u00e1llapot meghat\u00e1roz\u00e1sa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"855\" class=\"elementor elementor-855\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0597d20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0597d20\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-625baf4\" data-id=\"625baf4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1d88d4 elementor-widget elementor-widget-text-editor\" data-id=\"c1d88d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>A t\u00e1pl\u00e1lts\u00e1gi \u00e1llapot az egy\u00e9nre jellemz\u0151 adatok (testmagass\u00e1g, \u00e9letkor, nem, alkat) hozz\u00e1rendel\u00e9se a zs\u00edrsz\u00f6vet \u00e9s az izomsz\u00f6vet mennyis\u00e9g\u00e9hez.<\/p><p>Az elh\u00edz\u00e1st \u00e9s a lesov\u00e1nyod\u00e1st a testt\u00f6meg v\u00e1ltoz\u00e1s\u00e1val azonos\u00edtj\u00e1k, azonban a hirtelen tests\u00faly v\u00e1ltoz\u00e1s minden esetben folyad\u00e9k visszatart\u00e1ssal, vagy folyad\u00e9k veszt\u00e9ssel kapcsolatos. Naponta m\u00e9rve a tests\u00falyt \u00e9s napl\u00f3ban r\u00f6gz\u00edtve azt hasznos inform\u00e1ci\u00f3khoz juthatunk eg\u00e9szs\u00e9gi \u00e1llapotunkkal kapcsolatban.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7835c5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7835c5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49525de\" data-id=\"49525de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd8e489 elementor-widget elementor-widget-heading\" data-id=\"dd8e489\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tests\u00faly m\u00e9r\u00e9s<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b824891 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b824891\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8c2124f\" data-id=\"8c2124f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cf312e elementor-widget elementor-widget-text-editor\" data-id=\"0cf312e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>A tests\u00falynak van napi ingadoz\u00e1sa. Este \u00e1ltal\u00e1ban t\u00f6bb, reggel kevesebb. Ennek okai:<\/p><ol><li>Alv\u00e1s sor\u00e1n izzad\u00e1ssal \u00e9s l\u00e9gz\u00e9ssel v\u00edz elt\u00e1voz\u00e1sa.<\/li><li>\u00c9jszaka a m\u00e1j glikog\u00e9nj\u00e9nek nagy r\u00e9sze elhaszn\u00e1l\u00f3dik, ami jelent\u0151s vizet k\u00f6t. A glikog\u00e9n elhaszn\u00e1l\u00e1sa ut\u00e1n a k\u00f6t\u00f6tt v\u00edz elt\u00e1vozhat.<\/li><li>Napk\u00f6zben \u00f6d\u00e9ma (vizeny\u0151) k\u00e9pz\u0151dhet, mely \u00e9jszaka kiv\u00e1laszt\u00e1sra ker\u00fcl.<\/li><li>A sejtek f\u00e1rad\u00e1s\u00e1val egyre t\u00f6bb v\u00edz \u00e1ramlik a sejtek belsej\u00e9be, amit a sejt pihen\u00e9s hat\u00e1s\u00e1ra kipump\u00e1l mag\u00e1b\u00f3l. (A sejt val\u00f3j\u00e1ban nem a vizet, hanem a n\u00e1triumot pump\u00e1lja ki \u00e9s passz\u00edve k\u00f6veti azt a v\u00edz).<\/li><\/ol><p>A tests\u00falyt c\u00e9lszer\u0171 mindig ugyanabban az id\u0151ben, minim\u00e1lis ruh\u00e1ban, \u00e9s pl reggeli els\u0151 vizelet ut\u00e1n m\u00e9rni.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c83205\" data-id=\"1c83205\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc254c3 elementor-widget elementor-widget-image\" data-id=\"dc254c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"681\" src=\"https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/pexels-pixabay-53404-1024x681.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/pexels-pixabay-53404-1024x681.jpg 1024w, https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/pexels-pixabay-53404-300x200.jpg 300w, https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/pexels-pixabay-53404-768x511.jpg 768w, https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/pexels-pixabay-53404-1536x1022.jpg 1536w, https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/pexels-pixabay-53404-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-dad72e6 elementor-widget elementor-widget-heading\" data-id=\"dad72e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Az elh\u00edz\u00e1s \u00e9s lesov\u00e1nyod\u00e1s meghat\u00e1roz\u00e1sa<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-866b39b elementor-widget elementor-widget-text-editor\" data-id=\"866b39b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>A legegyszer\u0171bb a Broca index, a leg\u00e1ltal\u00e1nosabb a BMI.<\/p><ul><li><strong>Broca Index<\/strong>: ide\u00e1lis testt\u00f6meg = (testmagass\u00e1g [cm] -100)*0.9 [kg]<\/li><li><strong>BMI<\/strong> = testt\u00f6meg [kg] \/ magass\u00e1g*magass\u00e1g [m]<br \/>\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">BMI<\/th><th class=\"column-2\">min\u0151s\u00edt\u00e9s<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\"><18<\/td><td class=\"column-2\">K\u00f3ros sov\u00e1nys\u00e1g<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">18-20<\/td><td class=\"column-2\">sov\u00e1nys\u00e1g<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">21-24<\/td><td class=\"column-2\">norm\u00e1l tests\u00faly<\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\">25-29<\/td><td class=\"column-2\">t\u00fals\u00faly<\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\">30-35<\/td><td class=\"column-2\">elh\u00edz\u00e1s<\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\">36-40<\/td><td class=\"column-2\">s\u00falyos elh\u00edz\u00e1s<\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\">>40<\/td><td class=\"column-2\">k\u00f3ros elh\u00edz\u00e1s<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/li><\/ul><p>Ezen m\u00f3dszerek alkalmaz\u00e1sa egyszer\u0171, de nem veszik figyelembe az alkatot, csak durva t\u00e1j\u00e9koz\u00f3d\u00e1sra megfelel\u0151ek.<\/p><ul><li><strong>Der\u00e9k cs\u00edp\u0151 ar\u00e1ny<\/strong>: der\u00e9k [cm]\/ cs\u00edp\u0151[cm]<br \/>Norm\u00e1l \u00e9rt\u00e9k f\u00e9rfiak eset\u00e9ben &lt; 1, n\u0151k eset\u00e9n &lt; 0,8.<\/li><li><p>Laborat\u00f3riumi k\u00f6r\u00fclm\u00e9nyek k\u00f6zt <strong>CT<\/strong>, <strong>MR<\/strong>, vagy <strong>DEXA<\/strong> meghat\u00e1roz\u00e1sok.<\/p><\/li><\/ul><p>A mindennapi gyakorlatban a BIA (bioelektromos impedancia anal\u00edzis) j\u00f3l hozz\u00e1f\u00e9rhet\u0151, olcs\u00f3 \u00e9s kell\u0151en pontos m\u00e9r\u00e9st biztos\u00edt. Az egyszer\u0171bb k\u00e9sz\u00fcl\u00e9kek (pl. OMRON BF-511) egy frekvenci\u00e1n, dr\u00e1g\u00e1bb k\u00e9sz\u00fcl\u00e9kek k\u00e9t frekvenci\u00e1n, professzion\u00e1lis k\u00e9sz\u00fcl\u00e9kek 3-5 vagy m\u00e9g t\u00f6bb frekvenci\u00e1n m\u00e9rnek.\u00a0 A testzs\u00edr, az izom t\u00f6meg, a viscer\u00e1lis zs\u00edr, v\u00edztartalom, csontt\u00f6meg, a k\u00f6zepes \u00e1r fekv\u00e9s\u0171 k\u00e9tfrekvenci\u00e1s k\u00e9sz\u00fcl\u00e9kekkel kiel\u00e9g\u00edt\u0151 pontoss\u00e1ggal m\u00e9rhet\u0151k (Tanita RD-545).<\/p><p><strong>Elh\u00edz\u00e1s t\u00edpusai:<\/strong><\/p><ul><li>k\u00f6rte, \u00e1ltal\u00e1ban nem j\u00e1r anyagcserezavarral,<\/li><li>alma (hasi vagy centr\u00e1lis), fokozott anyagcserezavarral j\u00e1r.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e35b97 elementor-widget elementor-widget-image\" data-id=\"6e35b97\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"700\" height=\"700\" src=\"https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/545_key_features_copy.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/545_key_features_copy.png 700w, https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/545_key_features_copy-300x300.png 300w, https:\/\/taplalkozas.mcec.hu\/wp-content\/uploads\/2021\/07\/545_key_features_copy-150x150.png 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e9fa2 elementor-widget elementor-widget-text-editor\" data-id=\"c3e9fa2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>A t\u00e1pl\u00e1lts\u00e1gi \u00e1llapottal \u00f6sszef\u00fcgg\u0151 laborat\u00f3riumi param\u00e9terek: vizelet karbamid \u00e9s kreatin \u00fcr\u00edt\u00e9s, v\u00e9rcukor, ionok (Na, K, Ca, Mg, foszf\u00e1t, Cl,) vas, cink szel\u00e9n, triglicerid sz\u00e9rum albumin, koleszterin, azonban ezek a param\u00e9terek nem specifikusak a t\u00e1pl\u00e1lts\u00e1gi \u00e1llapot meghat\u00e1roz\u00e1s\u00e1ban, egy\u00e9b vizsg\u00e1latokkal egy\u00fctt \u00e9rtelmezhet\u0151ek. A t\u00e1pl\u00e1lts\u00e1gi \u00e1llapot meghat\u00e1roz\u00e1s\u00e1ban fontos szerepe van a nitrog\u00e9n egyens\u00falynak is.<\/p><p><strong>Sarcop\u00e9nia \u00e9s cachekszia<\/strong>: A hi\u00e1nyos t\u00e1pl\u00e1lkoz\u00e1s k\u00f6vetkezt\u00e9ben fell\u00e9p\u0151 izomsz\u00f6vet megfogyatkoz\u00e1sa a szarkop\u00e9nia, mely els\u0151sorban id\u0151sebb embereket \u00e9rint. A korral j\u00e1r\u00f3 izomt\u00f6meg vesztes\u00e9g f\u00e9rfiakn\u00e1l \u00e9vi 1-2%, n\u0151kn\u00e9l enn\u00e9l kevesebb. Az izomsz\u00f6vet veszt\u00e9s f\u0151leg a gyors, kettes t\u00edpus\u00fa izomrostokat \u00e9rinti, \u00e9s hely\u00fcket zs\u00edros k\u00f6t\u0151sz\u00f6veti \u00e1llom\u00e1ny foglalja el.<\/p><p>A betegs\u00e9gek sor\u00e1n megfigyelt izomt\u00f6meg vesztes\u00e9get cachexi\u00e1nak nevezz\u00fck legismertebb form\u00e1ja a r\u00e1kos cachexia. A cachexia els\u0151sorban betegs\u00e9gekhez t\u00e1rsul\u00f3 \u00f6sszetett metabolikus t\u00fcnetegy\u00fcttes, melyet el kell k\u00fcl\u00f6n\u00edteni a hi\u00e1nyos t\u00e1pl\u00e1lkoz\u00e1son, vagy az \u00e9letkor el\u0151rehalad\u00e1s\u00e1val megfogyatkoz\u00f3 izomt\u00f6meg cs\u00f6kken\u00e9st\u0151l.<\/p><p>T\u00e1panyag hi\u00e1ny nem csak alacsony BMI mellett j\u00f6het l\u00e9tre, hanem magasabb BMI mellett is, mivel a zs\u00edr, \u00e9s folyad\u00e9kfelhalmoz\u00e1s elfedheti az izomt\u00f6meg cs\u00f6kken\u00e9st. Az izomfeh\u00e9rj\u00e9k lebont\u00e1s\u00e1ban szerepet j\u00e1tszanak tov\u00e1bb\u00e1 a gyullad\u00e1sos folyamatok, aminosavak, cukor, inzulin \u00e9s k\u00e1lium hi\u00e1nya \u00e9s a hormon\u00e1lis elt\u00e9r\u00e9sek.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A t\u00e1pl\u00e1lts\u00e1gi \u00e1llapot az egy\u00e9nre jellemz\u0151 adatok (testmagass\u00e1g, \u00e9letkor, nem, alkat) hozz\u00e1rendel\u00e9se a zs\u00edrsz\u00f6vet \u00e9s az izomsz\u00f6vet mennyis\u00e9g\u00e9hez. Az elh\u00edz\u00e1st \u00e9s a lesov\u00e1nyod\u00e1st a testt\u00f6meg v\u00e1ltoz\u00e1s\u00e1val azonos\u00edtj\u00e1k, azonban a hirtelen tests\u00faly v\u00e1ltoz\u00e1s minden esetben folyad\u00e9k visszatart\u00e1ssal, vagy folyad\u00e9k veszt\u00e9ssel kapcsolatos. Naponta m\u00e9rve a tests\u00falyt \u00e9s napl\u00f3ban r\u00f6gz\u00edtve azt hasznos inform\u00e1ci\u00f3khoz juthatunk eg\u00e9szs\u00e9gi \u00e1llapotunkkal kapcsolatban. Tests\u00faly m\u00e9r\u00e9s A tests\u00falynak van napi ingadoz\u00e1sa. Este \u00e1ltal\u00e1ban t\u00f6bb, reggel kevesebb. Ennek okai: Alv\u00e1s sor\u00e1n izzad\u00e1ssal \u00e9s l\u00e9gz\u00e9ssel v\u00edz elt\u00e1voz\u00e1sa. \u00c9jszaka a m\u00e1j glikog\u00e9nj\u00e9nek nagy &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"T\u00e1pl\u00e1lts\u00e1gi \u00e1llapot meghat\u00e1roz\u00e1sa\" class=\"read-more button\" href=\"https:\/\/taplalkozas.mcec.hu\/taplaltsagi-allapot-meghatarozasa\/#more-855\" aria-label=\"More on T\u00e1pl\u00e1lts\u00e1gi \u00e1llapot meghat\u00e1roz\u00e1sa\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.0 (Yoast SEO v17.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00e1pl\u00e1lts\u00e1gi \u00e1llapot meghat\u00e1roz\u00e1sa - MediCenter t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00e1s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taplalkozas.mcec.hu\/taplaltsagi-allapot-meghatarozasa\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e1pl\u00e1lts\u00e1gi \u00e1llapot meghat\u00e1roz\u00e1sa\" \/>\n<meta property=\"og:description\" content=\"A t\u00e1pl\u00e1lts\u00e1gi \u00e1llapot az egy\u00e9nre jellemz\u0151 adatok (testmagass\u00e1g, \u00e9letkor, nem, alkat) hozz\u00e1rendel\u00e9se a zs\u00edrsz\u00f6vet \u00e9s az izomsz\u00f6vet mennyis\u00e9g\u00e9hez. 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